Posts Tagged ‘Happiness’
“The only reason for time is so that everything doesn’t happen at once”*…
Our lives are spread across range of ways that we spend our time. A newly-published study tracks time-use around the world…
How do you spend each day? Researchers sought answers to that basic question from people of various ages living around the world. They report that on an average day, people spend more than a third of their time focused on matters of health, happiness and keeping up appearances.
“We found that the single largest chunk of time is really focused on humans ourselves, a little more than 9 hours,” explained study author Eric Galbraith, of McGill University in Montreal, Canada. “Most of this—about 6.5 hours—is doing things that we enjoy, like hanging out, watching TV, socializing and doing sports,” he said. Reading and gaming also fall within this rubric.
The other 2.5 hours (out of the 9) are spent on hygiene, grooming and taking care of our own health and that of our kids, said Galbraith, a professor in the department of earth and planetary sciences.
Sleep and bedrest occupy the next largest chunk of time: more than 9 hours on average. That sounds like a lot of shut-eye, but Galbraith stressed this number reflects the average across the full age span, so it includes kids who might sleep up to 11 hours a day. “It also includes time in bed and not sleeping, which can be as much as one hour per day,” he said…
The remaining minutes? They seem to go toward getting organized, moving about or producing, creating and maintaining things and spaces…
For more findings and background on the methodology: “Sleep, cleaning, fun: Research reveals the average human’s day worldwide,” in @physorg_com.
* Albert Einstein
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As we contemplate chronology, we might recall that it was on this date in 2011 that the Swedish game design house Mojang Studios released the first full version of Minecraft. A sandbox game created by Markus “Notch” Persson, it has become the best-selling video game in history, with over 300 million copies sold– and countless hours consumed…
“Not what we have, but what we enjoy, constitutes our abundance”*…
After Aristotle, Hellenic philosophy was dominated by two rival schools of thought, the Stoic (founded by Zeno) and the Epicurean (founded by Epicurus). Over the centuries since, “stoic” has come to mean “self-disciplined indifference to pleasure or (especially) pain as a matter of principle or self-discipline,” while “epicurean” has now conjures “fond of or adapted to luxury or indulgence in sensual pleasures; having luxurious tastes or habits, esp. in eating and drinking.” But as Emily Austin argues in Living for Pleasure, an Epicurean Guide to Life, that’s a bum rap. Stoicism is having a moment. In a review of her new book, Julian Baggini argues that we should consider Epicureanism as well…
No one today would dream of practising the physics, medicine or biology of the ancient Greeks. But their thoughts on how to live remain perennially inspiring. Plato, Aristotle and the Stoics have all had their 21st-century evangelists. Now it is Epicurus’s turn, and his advocate is American philosopher Emily A. Austin.
Living for Pleasure is likely to evoke feelings of deja vu. One reason why “ancient wisdom” is so enduring is that most thinkers came to very similar conclusions on certain key points. Do not be seduced by the shallow temptations of wealth or glory. Pursue what is of real value to you, not what society tells you is most important. Be the sovereign of your desires, not a slave to them. Do not be scared of death, since only the superstitious fear divine punishment.
The more general such claims are, the easier it is to agree. But when we delve into what makes the various philosophers different, what sounds like universal good sense can suddenly seem a bit wacky.
Epicurus’s distinctive feature is his insistence that pleasure is the source of all happiness and is the only truly good thing. Hence the modern use of “epicurean” to mean gourmand. But Epicurus was no debauched hedonist. He thought the greatest pleasure was ataraxia: a state of tranquility in which we are free from anxiety. This raises the suspicion of false advertising – freedom from anxiety may be nice, but few would say it is positively pleasurable.
Still, in a world where even the possibility of missing out inspires fear, freedom from anxiety sounds pretty attractive. How can we get it? Mainly by satisfying the right desires and ignoring the rest. Epicurus thought that desires could be natural or unnatural, and necessary or unnecessary. Our natural and necessary desires are few: healthy food, shelter, clothes, company. As long as we live in a stable, supportive community, they are easy to achieve…
There’s much more in this timely guide to the Greek philosopher – and rival to the Stoics – who saw freedom from anxiety as the ultimate goal: “Living for Pleasure by Emily A Austin – an Epicurean guide to happiness,” from @JulianBaggini in @guardian.
See also: “How to be an Epicurean.”
* Epicurus
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As we contemplate contentment, we might send revelatory birthday greetings to Emanuel Swedenborg; he was born on this date in 1688 (O.S.). At age 53, after a successful career as an inventor and scientist, Sedenborg began to experience dreams and visions, a “spiritual awakening,” in which he received a revelation that Jesus Christ had appointed him to write The Heavenly Doctrine to reform Christianity. According to The Heavenly Doctrine, the Lord had opened Swedenborg’s spiritual eyes so that from then on, he could freely visit heaven and hell to converse with angels, demons and other spirits, and that the Last Judgment had already occurred in 1757 (not by Christ in person but by a revelation from him through the inner, spiritual sense of the Word through Swedenborg), the year before the 1758 publication of De Nova Hierosolyma et ejus doctrina coelesti (Concerning the New Jerusalem and its Heavenly Doctrine). The New Church, also known as Swedenborgianism, is a new religious movement originally founded in 1787 and comprising several historically related Christian denominations that revere Swedenborg’s writings as revelation.
Swedenborg argued against Luther’s concept of salvation through faith-alone (sola-fide in Latin), since he considered both faith and charity necessary for salvation. His thinking influenced a variety of important cultural figures, both writers and artists, including Robert Frost, Johnny Appleseed, William Blake, Jorge Luis Borges, Daniel Burnham, Arthur Conan Doyle, Ralph Waldo Emerson, John Flaxman, George Inness, Henry James Sr., Carl Jung, Immanuel Kant, Honoré de Balzac, Helen Keller, Czesław Miłosz, Joseph Smith, August Strindberg, D. T. Suzuki, and W. B. Yeats.
“May all beings have happy minds”*…
But then it’s important to be careful as to how we look for that happiness…
– Games where players either remove pieces from a pile or add pieces to it, with the loser being the one who causes the heap to shake (similar to the modern game pick-up sticks)
– Games of throwing dice
– Ball games
– Guessing a friend’s thoughts
Just a few of the entries in “List of games that Buddha would not play,” from the T. W. Rhys Davids‘ translation of the Brahmajāla Sutta (though the list is duplicated in a number of other early Buddhist texts, including the Vinaya Pitaka).
(TotH to Scott Alexander; image above: source)
* the Buddha
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As we endeavor for enlightenment, we might recall that it was on this date in 2001 that Wikipedia was born. A free online encyclopedia that is collaboratively edited by volunteers, it has grown to be the world’s largest reference website, attracting 1.7 billion unique-device visitors monthly as of November 2021. As of January 9, 2022, it has more than fifty-eight million articles in more than 300 languages, including 6,436,030 articles in English (serving 42,848,899 active users of English Wikipedia), with 118,074 active contributors in the past month.
“While money can’t buy happiness, it certainly lets you choose your own form of misery”*…

A survey of 43 countries published on October 30th by the Pew Research Centre of Washington, DC, shows that people in emerging markets are within a whisker of expressing the same level of satisfaction with their lot as people in rich countries. The Pew poll asks respondents to measure, on a scale from zero to ten, how good their lives are. (Those who say between seven and ten are counted as happy.) In 2007, 57% of respondents in rich countries put themselves in the top four tiers; in emerging markets the share was 33%; in poor countries only 16%—a classic expression of the standard view that richer people are more likely to be happy. But in 2014, 54% of rich-country respondents counted themselves as happy, whereas in emerging markets the percentage jumped to 51%…
More at “Money and Happiness.”
* Groucho Marx
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As we wander past a warm gun, we might recall that it was on this date in 1922 that British archaeologist Howard Carter and his crew discovered a step leading to the tomb of King Tutankhamen in the Valley of the Kings in Egypt. The subsequent discovery of Tut’s nearly-intact tomb was a world-wide sensation, and ignited renewed public interest in ancient Egypt, for which “King Tut”‘s burial mask, now in Cairo Museum, remains the popular symbol.
(For an amusing– and enlightening– explication of “The Mummy’s Curse,” click here.)

Mask of Tutankhamun’s mummy








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