Posts Tagged ‘health’
“Even bad coffee is better than no coffee at all”*…

You’re reading this with a cup of coffee in your hand, aren’t you? Coffee is the most popular drink in many parts of the world. Americans drink more coffee than soda, juice and tea — combined.
How popular is coffee? When news first broke that Prince Harry and Meghan were considering Canada as their new home, Canadian coffee giant Tim Hortons offered free coffee for life as an extra enticement.
Given coffee’s popularity, it’s surprising how much confusion surrounds how this hot, dark, nectar of the gods affects our biology…
From drip coffee to pourovers to stovetop espresso, the variations in– and the effects of– coffee-based drinks are plenty: The Biology of Coffee.
[Image above, source]
* David Lynch
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As we take a sip, we might recall that it was on this date in 1976 that Sesame Street aired episode #847, featuring Margaret Hamilton reprising her role as the Wicked Witch of the West from the 1939 film The Wizard of Oz. It scared children so badly that the episode has never been re-aired. (This, after she had appeared as herself in three episodes of Mister Rogers’ Neighborhood, between 1975 and 1976– because Fred Rogers wanted his young viewers to recognize the Wicked Witch was just a character and not something to fear.)
“If you think you are too small to make a difference, try sleeping with a mosquito”*…

A month after the opening salvos of the American Revolution at Lexington and Concord in April 1775, the newly appointed commander in chief of the Continental Army, George Washington, had a request for his political masters in the Continental Congress. He urged them to buy up as much cinchona bark and quinine powder as possible. Given the dire financial pressures of the squabbling colonial government, and the dearth of pretty much everything needed to fight a war, his total allotment was a paltry 300 pounds. General Washington was a frequent visitor to the quinine chest as he suffered from recurrent bouts (and reinfection) of malaria since first contracting the disease in 1749 at the age of seventeen.
Luckily for the Americans, the British were also drastically short of Peruvian Spanish-supplied quinine throughout the war. In 1778, shortly before they entered the fray in support of the American cause, the Spanish cut off this supply completely. Any available stores were sent to British troops in India and the Caribbean. At the same time, the mosquito’s merciless, unrelenting strikes on unseasoned British troops lacking quinine during the final British southern campaign — launched in 1780 with the capture of Charleston, the strategic port city and mosquito sanctuary — determined the fate of the United States of America.
As J. R. McNeill colorfully contours, ‘The argument here is straightforward: In the American Revolution the British southern campaigns ultimately led to defeat at Yorktown in October 1781 in part because their forces were much more susceptible to malaria than were the American. . . . [T]he balance tipped because Britain’s grand strategy committed a larger proportion of the army to malarial (and yellow fever) zones.’ A full 70% of the British Army that marched into this southern mosquito maelstrom in 1780 was recruited from the poorer, famished regions of Scotland and the northern counties of England, outside the malaria belt of Pip’s Fenland marshes. Those who had already served some time in the colonies had done so in the northern zone of infection and had not yet been seasoned to American malaria.
General Washington and the Continental Congress, on the other hand, had the advantage of commanding acclimated, malaria-seasoned colonial troops. American militiamen had been hardened to their surroundings during the Seven Years’ War and the turbulent decades heading toward open hostilities against their king. Washington personally recognized, albeit short of scientific affirmation or medical endorsement, that with his recurrent malarial seasonings, ‘I have been protected beyond all human probability or expectation.’ While they did not know it at the time, this might well have been the Americans’ only advantage over the British when, after twelve years of seething resentment and discontent since the passing of the Royal Proclamation [of 1763 that prohibited land sales to colonists], war suddenly and unexpectedly came.
The Americans’ secret weapon– an excerpt from Timothy C. Winegard’s Mosquito: A Human History of of our Deadliest Predator: “George Washington, Mosquitoes, and the American Revolution.”
[via the ever-illuminating Delanceyplace.com]
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As we douse ourselves in DEET, we might recall that it was on this date in 1781– before the fall of Yorktown, but after a decisive week of fighting– that General George Washington wrote to the President of the Continental Congress to give an account of the recent action. Three days later the Siege of Yorktown (as it became known) ended with the surrender of British forces under General Cornwallis. It was the final major land battle of the Revolutionary War; the capture of Cornwallis and his army prompted the British government to negotiate an end to the conflict.

Surrender of Lord Cornwallis, by John Trumbull
“I only fear danger where I want to fear it”*…

The third annual International World Extreme Sports Medicine Congress confirmed our collective willingness to wreck ourselves in pursuit of stoke.
Global experts on how outdoor athletes stumble, trip, twist, crash, snap, pop, tear, and occasionally croak in hard-to-reach places convened in Boulder, courtesy of the University of Colorado’s sports medicine department. The mission? Bring practitioners up to speed on the many methods we’ve invented to destroy our bodies, so they can be prepared when they wheel in another human pretzel in a helmet…
An example of the findings that surfaced:
Seventy-two percent of BASE jumpers have witnessed a death or a severe injury.
Heard: Reporter had to depart before the question “are BASE jumpers insane?” was resolved. But we’re going with “yeah.”
More injurious insights at “19 Lessons I Learned from Extreme Sports Pros.”
* Franz Kafka, The Metamorphosis
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As we take it to the max, we might recall that it was on this date that “Babe” Didrikson Zaharias won the 1954 U.S. Women’s Open Golf Championship. Successful in in golf, basketball, baseball, and track and field (a double Gold Medalist at the 1932 Olympic Games), she is considered one of the greatest female athletes of all time. She is surely also one of the most committed: she had missed the 1953 Women’s Open, undergoing surgery for colon cancer; she was still in recovery when she took the title the next year. Sadly, she relapsed and missed the chance to defend her title in 1955, as she was back in surgery; she died of her cancer in 1956.
“Technology made large populations possible; large populations now make technology indispensable”*…
click here for enlargeable version of the full chart
For most of civilized history, life expectancy fluctuated in the 30 to 40 year range.
Child mortality was all too common, and even for those that made it to adulthood, a long and healthy life was anything but guaranteed. Sanitation was poor, disease was rampant, and many medical practices were based primarily on superstition or guesswork.
By the 20th century, an explosion in new technologies, treatments, and other science-backed practices helped to increase global life expectancy at an unprecedented rate.
From 1900 to 2015, global life expectancy more than doubled, shooting well past the 70 year mark.
What were the major innovations that made the last century so very fruitful in saving lives?… Interestingly, while many of these innovations have some linkage to the medical realm, there are also breakthroughs in sectors like energy, sanitation, and agriculture that have helped us lead longer and healthier lives…
See the list in full, along with a nifty infographic, at “The 50 Most Important Life-Saving Breakthroughs in History.”
Readers will note that “history” for these folks seems to start in the 19th century… so that one doesn’t find, for instance, the development of domestication or the invention of the plow. And even then, one could quibble: surely, for example, the understanding of contagious diseases, epidemiology, and medical statistics/cartography that flowed from Dr. John Snow’s mapping of the 1854 cholera outbreak in London belongs on the list. Still, it’s provocative to ponder.
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As we realize, with Krutch, that will the sweet comes the bitter, we might spare a thought for Rachel Carson; she died on this date in 1964. A pioneering environmentalist, her book The Silent Spring— a study of the long-term dangers of pesticide use– challenged the practices of agricultural scientists and the government, and called for a change in the way humankind relates to the natural world.
The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.
– Rachel Carson

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