(Roughly) Daily

“When I feel like exercising, I just lie down until the feeling goes away”*…

 

exercise

 

The oldest film included on the National Film Registry of the US Library of Congress features a pale boy calmly swinging a pair of wooden clubs, apparently as part of an exercise routine. Approximately twelve seconds long, Newark Athlete was directed by the Scottish inventor and early associate of Thomas Edison, William Kennedy-Laurie Dickson, in collaboration with cinematographer William Heise at Edison’s laboratory in West Orange, New Jersey, sometime in the late spring of 1891.

Though the wooden clubs brandished by the Newark athlete in this jumpy fragment are now a thing of the past, evidence of their influence can still be seen…

Though largely forgotten today, exercise by club swinging was all the rage in the 19th century.  Daniel Elkind explores the rise of the phenomenon in the U.S., and how such efforts to keep trim and build muscle were inextricably entwined with the history of colonialism, immigration, and capitalist culture: “Eastern Sports and Western Bodies– the ‘Indian Club’ in the United States.”

* Paul Terry (founder of the Terrytoons animation studio)

###

As we revise our routines, we might send healthy birthday greetings to William Cumming Rose; he was born on this date in 1887.  After a grounding in the sciences at Davidson College, Rose became a biochemist and nutritionist whose work focused on understanding amino acids.  His research determined the necessity for essential amino acids (amino acids that the body cannot itself synthesize) in diet and the minimum daily requirements of all amino acids for optimal growth.  In the course of his work, he identified the amino acid acid threonine.

wrose source

 

%d bloggers like this: