Posts Tagged ‘exercise. fitness’
But after all that tryptophan, who feels up to the treadmill?…
From Smooth Fitness, a timely infographic:
to enlarge, click the image above, or here
As we prepare to loosen our belts, we might recall that it was on this date in 1975 that KC and the Sunshine Band hit #1 the Billboard Hot 100 chart with “That’s The Way (I Like It),” the follow-up to their breakthrough single “Get Down Tonight” (also a chart-topper), thus the second of the five times they would reach that peak.
This is the way– uh-huh, uh-huh (source)
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