(Roughly) Daily

“Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out”*…

 

If you are one of the 51.8 million people in the U.S. who use a treadmill for exercise, you know there’s much pain for your muscle-and-fitness gain. On your next 30-minute jog, as you count down the final seconds, ponder whether the hard work made you a better person. Consider whether the workout would feel different if you had powered something, even a fan to cool yourself off.

Two hundred years ago, the treadmill was invented in England as a prison rehabilitation device. It was meant to cause the incarcerated to suffer and learn from their sweat. It would mill a bit of corn or pump some water as a bonus…

How an early-19th century penal innovation became the top selling piece of exercise equipment in the U.S.: “Treadmills were meant to be atonement machines.”

* (That well-known fitness expert) Norman Mailer

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As we try to find our rhythm, we might send well-constructed birthday greetings to Frank Hornby; he was born on this date in 1863.  A visionary toy designer, he created the Meccano construction set (in 1901), a toy that used perforated metal strips, wheels, rods, brackets, clips, and assembly nuts and bolts to allow kids to build unlimited numbers of models.  A huge success, it spawned a monthly magazine– and U.S. competition (e.g., the Erector Set).  He introduced Hornby model trains in 1920 (originally clockwork and eventually electrically powered with tracks and scale replicas of associated buildings); the “Dinky” range of miniature cars and other motor vehicles was added in 1933 (spawning such competitors as Corgi, Matchbox, and Mattel’s Hot Wheels).

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Written by LW

May 15, 2018 at 1:01 am

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