Exercise for the rest of us…
Joanna Rohrback demonstrates the rudiments of Prancercise®:The Art of Physical and Spiritual Excellence:
A springy, rhythmic way of moving forward, similar to a horse’s gait and ideally induced by elation. It’s about Self-Expression. It’s about Non-violence. It’s about Conservation…
In any case, as a quick look at the video will show, it’ll revolutionize one’s image.
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As we Prance!, we might recall that it was on this date in 1913 that Georgia Ann Thompson “Tiny” Broadwick became the first woman to parachute from an airplane. At age 15, Tiny (so named as she was 5 feet tall and weighed 85 pounds), visited a carnival at which the dramatic climax was a parachute jump from a balloon. Enthralled, Tiny joined the show and became a star attraction. In 1913, the troupe was in Los Angeles, where Tiny met pilot Glenn L. Martin, who asked Tiny to test out an airplane trap seat he had designed… she did, and history was made.
Tiny and her clippings